Archive for the Uncategorized Category

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”It’s Not My Fault…”

Earlier this week, the American Medical Association (AMA) declared obesity should be considered a disease. While I would like to think that the AMA has the best interests of the American public in mind when making this statement, I can also see how this proclamation will lead

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Love Me or Hate Me…

I am a quote girl.  I mean, I really love quotes.  Inspirational, thought-provoking, motivating… I love finding new ones, re-visiting old favorites, printing those that are pertinent at a particular moment in time so I can review them frequently… maybe the quotes are more like mantras for

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Playing Small Won’t Cut It

I am a firm believer of ‘walking the talk’ as a personal trainer and nutrition coach.  I feel it is part of my job to model what I preach, and therefore I keep my physique trained and my diet clean on a daily basis.  I have been

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I am woman. Hear me roar.

I am woman.  Hear me roar. I remember hearing that phrase when I was growing up.  To be so confident, so fearless, so powerful, as that phrase suggests…THAT is how I wanted to be.  I was far from it, however.  I was the super-shy, not-so-fabulous, frumpy bookworm,

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MELANIE DALY

Certified Personal Trainer, Nutritionist, Physique Coach
melanie@bodyworxfit.com

PHONE: (512) 296-5883

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