All posts by: Melanie Daly

Fit Tip Newsletter: February 3, 2014

by in Fit Tip Newsletter February 17, 2014

       Fit Tip Newsletter         February 3, 2014 Fitness Coaching that Works!                                                                       Georgetown, Texas & Online How Bad Do You Want It?So…here it is…the first week of February.  Yes, already!  How are you doing on your […]

Biggest Loser Backfire

by in Health & Fitness, Musings February 5, 2014

In case you missed it, the winner of this past season’s Biggest Loser was announced last night — Rachel Frederickson, who lost a total of 155 pounds, walking onstage carrying a whopping 105 pounds on her 5’4″ frame. I never used to watch Biggest Loser.  In fact, I avoided it because I didn’t care for […]