Your Body Is Listening

by in Health & Fitness, Musings April 2, 2014

Have you heard of the rice experiment, as documented originally by Dr. Masaru Emoto?  His experiments with both water crystals and rice have given the world a good deal of evidence that positive and negative thinking can alter the state and overall “health” of organisms.  His research shows that thought and intention can significantly alter […]

Biggest Loser Backfire

by in Health & Fitness, Musings February 5, 2014

In case you missed it, the winner of this past season’s Biggest Loser was announced last night — Rachel Frederickson, who lost a total of 155 pounds, walking onstage carrying a whopping 105 pounds on her 5’4″ frame. I never used to watch Biggest Loser.  In fact, I avoided it because I didn’t care for […]